Both are effective in muscle recovery, enhancing muscle performance and increasing mobility. However, during a Functional Wellness session, our Circle of Healing Specialists will teach how to maintain a proper posture, have the right balance, and prevent future aches and pains based on using your body ergonomically. This is best suited for patients who face difficulties in posture and balance acquired naturally or by habit. Meanwhile, a Therapeutic Stretch session consists of assisted table-based stretching. This is especially needed for athletes and desk-bound workers who face constant strain in their daily lives.

Most likely, no. It all depends on whether the problem is acute or chronic, and also the type of injury you have (if any).

Every condition is individually evaluated, based on the person and severity of their condition and patient activity expectations. Our Circle of Healing Specialist will advise you of an appropriate treatment plan after your first assessment. Most people obtain adequate pain relief and improved ability to return to regular activities after their prescribed treatment cycle.