Improve joint function with collagen!
If you’ve tried many alternatives for joint pains but still find that occasional twinges mar exercise regimes, it may be a sign that not enough collagen is finding its way to your joints.
Benefits of Functional Wellness
In Natrahea’s arsenal of wellness offerings, one of the aspects that we prioritise and focus on is the area of functional wellness.
Your guide to Circle of Healing
It has long been Natrahea’s philosophy that the body’s ability to heal itself is incredible and very much downplayed.
How many hours do you spend crouched over your MacBook, peering at endless work documents, presentations and emails?
Main Target Areas For Acupuncture Explained
Acupuncture is a key component of Traditional Chinese Medicine (TCM) and is usually used for pain management.
What is Decompression Therapy?
Are the muscles in your neck, shoulders and arms aching from a long day being hunched in front of your computer
The interconnectedness of our two brains
When people say they’re rather in tune with their gut feelings, it’s been proven that sceptics shouldn't scoff at them and here’s why — your gut actually has a second ‘brain’ that is capable of exchanging signals with our cranial brain and can manifest its health in other ways.
How important is your tongue in TCM?
Did you know that a glance at your tongue by a trained TCM practitioner could determine a lot about your health?
Your Guide to Orthotics!
Stemming from the Greek word ‘ortho’ meaning to straighten or align, orthotics are, simply put, external devices that help in correctly aligning or improving the functional characteristics of the neuromuscular and skeletal system.
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