Table-based and includes assisted stretching, fascial remodeling, strengthening, and relaxation.
Work one-on-one with a highly qualified therapist that will take you through a wide array of stretches to benefit your needs.
Length of sessions: 2-3 Months
Frequency required: 1-2 days weekly
Weekly sessions to set a goal during the first phase. Patients must maintain a consistent frequency until they have successfully built muscle memory.
Regaining Phase: 1st Re-evaluation
Length of session: 3-6 months
Frequency required: 1 day weekly
Consistency with the sessions will help reach the recovery process and gain more strength and flexibility.
Maintenance Phase: 2nd Re-evaluation
Length of session: 8-12 months
Frequency required: 2 times monthly (min.)
Surpass the regaining phase and achieve results. Maintenance will help the muscle to sustain its flexibility and strength.
Protects body from any vascular injuries during any physical activity
Better performance in daily work and activities
Able to gain strength and flexibility